From Ilanz (699m above sea level), you’ll take the MTB route no. 260 "Rheinschluchttour" via Schluein and Sagogn into the Flims Grosswald. The tour takes you over Flims landslide’s scree and forest roads accompanied by views of the UNESCO World Natural Reserve Sardona past the picturesque Lake Cauma (997m above sea level) to the Conn viewing platform. Here you can enjoy a breathtaking view over the Rheinschlucht (Rhine gorge). The Conn restaurant serves local specialties where you can take a minute to spoil yourself. Strengthened; the route takes you back on natural roads on the MTB route no. 245 "Flimserwald Rundtour". An open hedgerow landscape with panoramic views will take you to Trin Digg, from where you’ll Lake Cresta (845m above sea level), you’ll ride through the Flimserwald and along the Felsbachschlucht (gorge) passing steep natural roads back to Flims (1,099m above sea level). Via Murschetg, you’ll return to Sagogn on a rapid descent and cross the Rhine at Valendas’ station (669m above sea level). A short ascent takes you up to the road above Ruinualta, which you already know from the first stage. Finally; enjoy riding on the Rheinschlucht-Strasse before you get onto the route to Bonaduz and Reichenau, where the Anterior Rhine and Posterior Rhine merge. From here, you comfortably ride back to Chur (593m above sea level).
Overall route: Chur – Chur
Stage 1: Chur – Ilanz
Stage 2: Ilanz – Lag Pigniu – Brigels
Stage 3: Brigels – RhB – Lai Tuma – Disentis
Stage 4: Disentis – Obersaxen
Stage 5: Obersaxen – Alp Nova – Ilanz
Stage 6: Ilanz – Flimserwald – Chur